Finding calm in a WFH routine

Angela Lockwood, Occupational Therapist

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It’s hard to ignore the negativity and pessimism splashed across the news and in our social media feeds. Well, here’s an idea: how about switching them off for a while? That’s the advice from occupational therapist, Angela Lockwood, who did just that and, as a result, is far less stressed and much happier. Angela has more tips for those of us who may still be working or managing teams from home, or even transitioning to back to the workplace.