How to speak up and be heard

Speaking up isn’t always easy — especially for people who are early in their careers or from cultures that value deference. But organisational psychologist Stephanie Bown says your voice is your value. With AI transforming the workplace, it’s more important than ever to show up with your ideas, back yourself, and make your thinking heard. Stephanie helps us overcome self-doubt, prepare with purpose, and tap into both logic and emotion to build confidence and contribute meaningfully.